619
AG Rank
41:37
10K
49.6
VDOT
Athlete Overview
Lives in Kilkenny, IE
Age group M30
Nationality IE
Current VDOT
11.3
Last 30 days
11.28
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,912
AG Rank
619
Country Rank
64
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/07/26 | An Coisinteor 10k Block Run | 41:37 | 49.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | Carlow 5k | 20:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/07/26 | 10K | 41:37 | 49.6 |
Current VDOT
11.3
Last 30 days
11.28
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,912
AG Rank
619
Country Rank
64