295
AG Rank
46:58
10K
43.1
VDOT
Athlete Overview
Lives in Athens, GR
Age group M50
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
4.2
Last 30 days
4.16
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
6,002
AG Rank
295
Country Rank
15
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/26 | Καλλιθέα run | 46:58 | 43.1 |
| 03/08/26 | Ημιμαραθώνιος Αθήνας | 1:45:00 | 42.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | Half Marathon | 1:45:00 | 42.6 |
| 04/05/26 | 10K | 46:58 | 43.1 |
Current VDOT
4.2
Last 30 days
4.16
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
6,002
AG Rank
295
Country Rank
15