76
AG Rank
5:31
1Mi
53.2
VDOT
Athlete Overview
Lives in New York , NY, US
Age group W28
Nationality US
Coached by
Coach J
Current VDOT
1.3
Last 30 days
1.32
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
518
AG Rank
76
Country Rank
408
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/26 | 5 ave mile | 5:33 | 52.8 |
| 08/24/26 | Sri Chinmoy Marathon | 3:18:00 | 47.8 |
| 08/14/26 | Beach 5k | 18:58 | 53.0 |
| 08/02/26 | bk mile | 5:31 | 53.2 |
| 07/26/26 | TEAM CHAMPS | 33:40 | 48.6 |
| 07/17/26 | beach to 5k | - | - |
| 06/20/26 | Juneteenth 5K | 19:26 | 51.5 |
| 06/03/26 | Nike Global Running Day Mile | 5:39 | 51.8 |
| 05/30/26 | Bandit Grand Prix | 19:56 | 50.0 |
| 05/24/26 | forest park 4 miler | 26:48 | 48.3 |
| 05/16/26 | RBC Half | 1:34:08 | 48.4 |
| 05/09/26 | veteran’s 5k | 20:48 | 47.6 |
| 03/15/26 | New York City Half Marathon | 1:33:27 | 48.8 |
| 03/01/26 | Nyrr salsa 5k | 20:11 | 49.3 |
| 02/12/26 | NYRR Night At The 1 Miler | 5:53 | 49.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | 5K | 18:45 |
| 10/11/26 | Chicago Marathon | 3:02:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/24/26 | Marathon | 3:18:00 | 47.8 |
| 03/15/26 | Half Marathon | 1:33:27 | 48.8 |
| 07/26/26 | 5Mi | 33:40 | 48.6 |
| 08/14/26 | 5K | 18:58 | 53.0 |
| 08/02/26 | 1Mi | 5:31 | 53.2 |
Current VDOT
1.3
Last 30 days
1.32
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
518
AG Rank
76
Country Rank
408