529
AG Rank
19:38
5K
50.9
VDOT
Athlete Overview
Lives in Ware, GB
Age group M33
Nationality GB
Coached by
Current VDOT
0.3
Last 30 days
0.31
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,442
AG Rank
529
Country Rank
273
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Shoreditch Half | 1:30:33 | 50.6 |
| 08/29/26 | Parkrun | 26:00 | 36.6 |
| 08/26/26 | Hatfield 5k Race 1 | 19:38 | 50.9 |
| 08/22/26 | Park run | 20:38 | 48.0 |
| 08/08/26 | Parkrun | 22:08 | 44.2 |
| 07/11/26 | Parkrun | 21:48 | 45.0 |
| 05/30/26 | Parkrun (Finsbury Park) | - | - |
| 05/17/26 | Baddow | 1:12:00 | 47.2 |
| 03/07/26 | Parkrun | 25:59 | 36.6 |
| 01/10/26 | Parkrun | 20:47 | 47.6 |
| 12/28/25 | 10Mi | 1:11:47 | 47.4 |
| 04/06/25 | Brighton Marathon | 4:15:00 | 35.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/31/26 | Parkrun | 19:32 |
| 11/08/26 | Regents Park 10k | 40:31 |
| 11/14/26 | Parkrun | 19:32 |
| 11/29/26 | Hatfield 5 | 32:13 |
| 12/12/26 | Parkrun | 19:32 |
| 12/25/26 | Parkrun Gunpowder | 19:32 |
| 02/21/27 | Winter | 40:31 |
| 03/14/27 | Cambridge Half | 1:29:43 |
| 09/05/27 | The Big Half | 1:29:43 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | Marathon | 4:15:00 | 35.2 |
| 09/20/26 | Half Marathon | 1:30:33 | 50.6 |
| 12/28/25 | 10Mi | 1:11:47 | 47.4 |
| 08/26/26 | 5K | 19:38 | 50.9 |
Current VDOT
0.3
Last 30 days
0.31
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,442
AG Rank
529
Country Rank
273