713
AG Rank
20:47
5K
47.6
VDOT
Athlete Overview
Lives in Ware, GB
Age group M33
Nationality GB
Coached by
Current VDOT
0.4
Last 30 days
-0.41
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,398
AG Rank
713
Country Rank
359
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Parkrun (Finsbury Park) | - | - |
| 05/17/26 | Baddow | 1:12:00 | 47.2 |
| 03/07/26 | Parkrun | 25:59 | 36.6 |
| 01/10/26 | Parkrun | 20:47 | 47.6 |
| 12/28/25 | 10Mi | 1:11:47 | 47.4 |
| 04/06/25 | Brighton Marathon | 4:15:00 | 35.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/13/26 | Parkrun | 20:57 |
| 06/20/26 | Parkrun | 20:57 |
| 06/27/26 | Parkrun | 20:57 |
| 07/11/26 | Parkrun | 20:57 |
| 08/22/26 | Park run | 20:57 |
| 08/26/26 | Hatfield 5k Race 1 | 20:57 |
| 08/29/26 | Parkrun | 20:57 |
| 09/05/26 | Bushey Parkrun | 20:57 |
| 09/09/26 | Hatfield 5k Race 3 | 20:57 |
| 09/19/26 | Parkrun | 20:57 |
| 09/20/26 | Shoreditch Half | 1:36:15 |
| 09/26/26 | Parkrun | 20:57 |
| 10/03/26 | Parkrun | 20:57 |
| 10/18/26 | Great South Run 2026 | 1:12:04 |
| 10/31/26 | Parkrun | 20:57 |
| 11/14/26 | Parkrun | 20:57 |
| 11/29/26 | Finsbury Park Half | 1:36:15 |
| 12/12/26 | Parkrun | 20:57 |
| 12/25/26 | 50th Parkrun Gunpowder | 20:57 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | Marathon | 4:15:00 | 35.2 |
| 12/28/25 | 10Mi | 1:11:47 | 47.4 |
| 01/10/26 | 5K | 20:47 | 47.6 |
Current VDOT
0.4
Last 30 days
-0.41
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,398
AG Rank
713
Country Rank
359