454
AG Rank
22:00
5K
44.5
VDOT
Athlete Overview
Lives in New York, NY, US
Age group W30
Nationality US
Coached by
Heather Knight Pech
Current VDOT
1.4
Last 30 days
1.35
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,471
AG Rank
454
Country Rank
1,881
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/26/26 | Knight At The Track | 22:00 | 44.5 |
| 06/06/26 | Mini 10K | 49:10 | 40.8 |
| 04/26/26 | NYRR Maybelline Women’s Half | 1:43:51 | 43.2 |
| 03/15/26 | New York City Half Marathon | 1:45:51 | 42.2 |
| 08/23/25 | NYRR 10K | 47:44 | 42.2 |
| 05/04/25 | Hudson Valley Marathon | 3:47:54 | 40.4 |
| 01/26/25 | NYRR Half Marathon | 1:47:45 | 41.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/01/26 | NYC Marathon | 3:30:10 |
| 12/05/26 | Ted Corbitt 15K | 1:10:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/04/25 | Marathon | 3:47:54 | 40.4 |
| 04/26/26 | Half Marathon | 1:43:51 | 43.2 |
| 08/23/25 | 10K | 47:44 | 42.2 |
| 06/26/26 | 5K | 22:00 | 44.5 |
Current VDOT
1.4
Last 30 days
1.35
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,471
AG Rank
454
Country Rank
1,881