447
AG Rank
21:30
5K
45.8
VDOT
Athlete Overview
Lives in Warsaw, PL
Age group M49
Nationality PL
Coached by
Bobby Mitchell
Current VDOT
3.8
Last 30 days
3.84
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
5,138
AG Rank
447
Country Rank
48
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/01/26 | 5K | 21:30 | 45.8 |
| 07/18/26 | Shanganagh Parkrun | 22:13 | 44.0 |
| 05/16/26 | Helsinki Marathon | 4:00:31 | 37.8 |
| 03/22/26 | Polmaraton Warszawski | 1:43:49 | 43.2 |
| 03/14/26 | Parkrun | 22:14 | 44.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/05/26 | Warsaw Prsaski Night Run Half | 1:38:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | Marathon | 4:00:31 | 37.8 |
| 03/22/26 | Half Marathon | 1:43:49 | 43.2 |
| 08/01/26 | 5K | 21:30 | 45.8 |
Current VDOT
3.8
Last 30 days
3.84
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
5,138
AG Rank
447
Country Rank
48