723
AG Rank
22:55
5K
42.5
VDOT
Athlete Overview
Lives in Richfield, MN, US
Age group M26
Nationality US
Mill City Running
Coached by
Maggie Bowman
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/25 | Twin Cities Marathon | 4:33:08 | 32.3 |
| 06/20/25 | William A Irvin 5K | 22:55 | 42.5 |
| 10/05/24 | Twin Cities Marathon | 4:17:00 | 34.8 |
| 06/22/24 | Grandma's Marathon | 4:10:57 | 35.9 |
| 04/27/24 | Get In Gear | 1:51:57 | 39.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/20/26 | Grandma's Marathon | 3:43:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/24 | Marathon | 4:10:57 | 35.9 |
| 04/27/24 | Half Marathon | 1:51:57 | 39.6 |
| 06/20/25 | 5K | 22:55 | 42.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
39%
Overall V.O2 Rank
6,015
AG Rank
723
Country Rank
4,834