1,109
AG Rank
49:04
10K
40.9
VDOT
Athlete Overview
Lives in Xanthi, GR
Age group M31
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
0.6
Last 30 days
0.62
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
6,863
AG Rank
1,109
Country Rank
18
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Coast to Coast 12 | 1:15:00 | 31.2 |
| 06/13/26 | Λιβαδειά Night Run | 49:04 | 40.9 |
| 03/15/26 | Trikala Half Marathon | 1:50:13 | 40.3 |
| 03/08/26 | Athens Half Marathon 5k | 24:30 | 39.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | Half Marathon | 1:50:13 | 40.3 |
| 06/13/26 | 10K | 49:04 | 40.9 |
| 03/08/26 | 5K | 24:30 | 39.2 |
Current VDOT
0.6
Last 30 days
0.62
0.0
Last 30 days
Summary
AG Percentile
36%
Overall V.O2 Rank
6,863
AG Rank
1,109
Country Rank
18