2,021
AG Rank
50:00
5K
16.3
VDOT
Athlete Overview
Lives in Windermere, FL, US
Age group W33
Nationality US
Coached by
Amy Gougler
Current VDOT
3.6
Last 30 days
-3.6
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,586
AG Rank
2,021
Country Rank
7,274
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | St. Patty's Day 5K | 53:00 | 15.1 |
| 02/28/26 | Rundisney Princess | 2:09:00 | 12.1 |
| 02/27/26 | Rundisney Princess | 58:00 | 13.3 |
| 01/08/26 | Marathon 5k | 50:00 | 16.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/17/26 | Springtime Surprise 5K | 52:12 |
| 04/18/26 | Springtime Surprise 10K | 1:48:28 |
| 10/23/26 | Wine & Dine 5K | 52:12 |
| 10/24/26 | Wine & Dine 10K | 1:48:28 |
| 10/25/26 | Wine & Dine Half | 3:55:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/28/26 | 10K | 2:09:00 | 12.1 |
| 01/08/26 | 5K | 50:00 | 16.3 |
Current VDOT
3.6
Last 30 days
-3.6
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,586
AG Rank
2,021
Country Rank
7,274