299
AG Rank
18:34
5K
54.3
VDOT
Athlete Overview
Lives in Canberra, AU
Age group M29
Nationality AU
Coached by
Yiannis Eliopoulos
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,284
AG Rank
299
Country Rank
28
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/08/26 | Parkrun | - | - |
| 07/18/26 | Parkrun | 18:34 | 54.3 |
| 04/25/26 | Gumby Backyard | 26:00:00 | 25.6 |
| 02/21/26 | Parkrun | 19:49 | 50.3 |
| 02/07/26 | Parkrun | 19:49 | 50.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Stromlo | 2:04:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/18/26 | 5K | 18:34 | 54.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,284
AG Rank
299
Country Rank
28