1,443
AG Rank
40:00
5K
21.7
VDOT
Athlete Overview
Lives in Bangkok, TH
Age group M43
Nationality TH
Coached by
Avarin Smart Run
Current VDOT
2.8
Last 30 days
-2.82
0.0
Last 30 days
Summary
AG Percentile
2%
Overall V.O2 Rank
10,235
AG Rank
1,443
Country Rank
226
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | 5 K walk and run | 40:00 | 21.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | 5K | 40:00 | 21.7 |
Current VDOT
2.8
Last 30 days
-2.82
0.0
Last 30 days
Summary
AG Percentile
2%
Overall V.O2 Rank
10,235
AG Rank
1,443
Country Rank
226