285
AG Rank
48:31
10K
41.4
VDOT
Athlete Overview
Lives in Tangerang Selatan, ID
Age group W49
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
7.9
Last 30 days
-7.92
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
3,901
AG Rank
285
Country Rank
7
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/19/26 | Pocari Sweat Bandung | 58:06 | 33.5 |
| 07/26/26 | Salonpas Race | 48:31 | 41.4 |
| 06/13/26 | BTN | 28:48 | 32.4 |
| 06/13/26 | BTN JAKIM | 29:03 | 32.0 |
| 05/03/26 | Jogja10K | 1:01:45 | 31.2 |
| 04/19/26 | Womens Day Run | 1:08:43 | 27.5 |
| 02/15/26 | LoveRun Yogya | 31:14 | 29.4 |
| 12/14/25 | Fun Run Korpri Cilacap | 32:30 | 28.0 |
| 11/16/25 | Hari Kesehatan UGM | 36:07 | 24.6 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | 10K | 48:31 | 41.4 |
| 06/13/26 | 5K | 28:48 | 32.4 |
Current VDOT
7.9
Last 30 days
-7.92
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
3,901
AG Rank
285
Country Rank
7