199
AG Rank
48:31
10K
41.4
VDOT
Athlete Overview
Lives in Tangerang Selatan, ID
Age group W49
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
9.1
Last 30 days
9.08
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,721
AG Rank
199
Country Rank
5
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | Salonpas Race | 48:31 | 41.4 |
| 06/13/26 | BTN | 28:48 | 32.4 |
| 06/13/26 | BTN JAKIM | 29:03 | 32.0 |
| 05/03/26 | Jogja10K | 1:01:45 | 31.2 |
| 04/19/26 | Womens Day Run | 1:08:43 | 27.5 |
| 02/15/26 | LoveRun Yogya | 31:14 | 29.4 |
| 12/14/25 | Fun Run Korpri Cilacap | 32:30 | 28.0 |
| 11/16/25 | Hari Kesehatan UGM | 36:07 | 24.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/19/26 | Pocari Sweat Bandung | 48:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | 10K | 48:31 | 41.4 |
| 06/13/26 | 5K | 28:48 | 32.4 |
Current VDOT
9.1
Last 30 days
9.08
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,721
AG Rank
199
Country Rank
5