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AG Rank
6:31
1Mi
44.1
VDOT
Athlete Overview
Lives in Phenix City, AL, US
Age group W31
Nationality US
Coached by
CF
Cup of Tea F.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | PNC 10 Miler | 1:25:48 | 38.5 |
| 10/05/25 | Mogadishu Mile 5k | 23:01 | 42.2 |
| 09/13/25 | River walk 10k | 48:42 | 41.3 |
| 05/06/25 | Atlanta Track Club All Comers track Meet | 6:31 | 44.1 |
| 04/06/25 | Carlsbad 5000 | 22:56 | 42.4 |
| 02/08/25 | Super Bowl 5K | 23:47 | 40.6 |
| 05/05/22 | Longhorn Invitation | 5:09 | 52.7 |
| 03/24/22 | Texas Relays | 18:57 | 53.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | 5k | 23:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | 10Mi | 1:25:48 | 38.5 |
| 09/13/25 | 10K | 48:42 | 41.3 |
| 03/24/22 | 5K | 18:57 | 53.0 |
| 05/06/25 | 1Mi | 6:31 | 44.1 |
| 05/05/22 | 1500m | 5:09 | 52.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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