179
AG Rank
46:19
10K
43.8
VDOT
Athlete Overview
Lives in Billericay, GB
Age group W47
Nationality GB
Coached by
Current VDOT
0.2
Last 30 days
0.15
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2,894
AG Rank
179
Country Rank
108
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Southend 10K | 46:19 | 43.8 |
| 09/19/26 | PW Performance 5k - (Race 10) | 24:03 | 40.1 |
| 09/13/26 | Pleshey Half Marathon | 1:43:12 | 43.5 |
| 08/07/26 | 5K - Colchester Friday Night Runs | 22:24 | 43.6 |
| 06/20/26 | PW Performance 5k (Race 8) | 24:09 | 39.9 |
| 05/10/26 | Halsted & Essex Marathon | 3:45:01 | 41.0 |
| 05/02/26 | Parkrun | 23:52 | 40.5 |
| 03/14/26 | PW Performance (Race 5) 5k | 24:19 | 39.6 |
| 03/01/26 | Brighton Half Marathon | 2:17:58 | 30.9 |
| 02/15/26 | Winter | 47:58 | 42.0 |
| 02/08/26 | Rochford Half | 1:49:30 | 40.6 |
| 02/08/26 | Rochford Half | 1:49:30 | 40.6 |
| 01/18/26 | Benfleet 15 | 2:30:36 | 33.0 |
| 10/12/25 | Tiptree 10 | 1:22:57 | 40.1 |
| 10/05/25 | Southend 10K | 50:47 | 39.3 |
| 09/21/25 | Ingatestone 5 | 40:19 | 39.3 |
| 09/14/25 | Pleshey HM | 1:50:47 | 40.0 |
| 04/27/25 | Manchester Marathon | 4:04:42 | 37.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Tiptree 10 | 1:16:57 |
| 10/17/26 | PW Performance 5k (Race 11) | 22:21 |
| 05/30/27 | Edinburgh Marathon!🏴 | 3:33:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/10/26 | Marathon | 3:45:01 | 41.0 |
| 09/13/26 | Half Marathon | 1:43:12 | 43.5 |
| 10/12/25 | 10Mi | 1:22:57 | 40.1 |
| 10/04/26 | 10K | 46:19 | 43.8 |
| 09/21/25 | 5Mi | 40:19 | 39.3 |
| 08/07/26 | 5K | 22:24 | 43.6 |
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Current VDOT
0.2
Last 30 days
0.15
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2,894
AG Rank
179
Country Rank
108