924
AG Rank
23:58
5K
40.3
VDOT
Athlete Overview
Lives in Dillsburg, PA, US
Age group M44
Nationality US
Coached by
Antonio Sierra
Current VDOT
3.7
Last 30 days
3.7
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
6,933
AG Rank
924
Country Rank
5,005
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/25/26 | Memorial Day 5k race | 23:58 | 40.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/25/26 | 5K | 23:58 | 40.3 |
Current VDOT
3.7
Last 30 days
3.7
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
6,933
AG Rank
924
Country Rank
5,005