1,424
AG Rank
29:07
5K
31.9
VDOT
Athlete Overview
Lives in Riyadh, SA
Age group W30
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
7.2
Last 30 days
7.17
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,877
AG Rank
1,424
Country Rank
15
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | One Run Riyadh | 29:07 | 31.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | 5K | 29:07 | 31.9 |
Current VDOT
7.2
Last 30 days
7.17
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,877
AG Rank
1,424
Country Rank
15