1,522
AG Rank
29:07
5K
31.9
VDOT
Athlete Overview
Lives in Riyadh, SA
Age group W30
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
31%
Overall V.O2 Rank
8,079
AG Rank
1,522
Country Rank
7
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | One Run Riyadh | 29:07 | 31.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/31/26 | 5K | 29:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | 5K | 29:07 | 31.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
31%
Overall V.O2 Rank
8,079
AG Rank
1,522
Country Rank
7