49
AG Rank
30:55
10K
70.3
VDOT
Athlete Overview
Lives in Maseru, LS
Age group M23
Nationality LS
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
108
AG Rank
49
Country Rank
9
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Maseru track 10,000/5000m | - | - |
| 03/01/26 | absa | 30:55 | 70.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | 10K | 30:55 | 70.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
108
AG Rank
49
Country Rank
9