31
AG Rank
28:30
5K
32.8
VDOT
Athlete Overview
Lives in Sedona, AZ, US
Age group W69
Studied at N/A
Nationality US
Coached by
Team Run Flagstaff
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
8,136
AG Rank
31
Country Rank
5,770
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Downtown Mile | - | - |
| 06/13/26 | 12th Annual Dash Around The Lake | 28:30 | 32.8 |
| 06/07/26 | Lambs On The Run | 28:58 | 32.1 |
| 04/18/26 | Cottonwood’s Vintage Run | 1:00:22 | 32.0 |
| 02/14/26 | Mesa Half Marathon | 2:29:09 | 28.1 |
| 10/26/25 | Las Vegas Half Marathon | 2:13:49 | 32.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/25/26 | 2026 AZ48 1/2 Marathon | 2:11:11 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Half Marathon | 2:13:49 | 32.0 |
| 04/18/26 | 10K | 1:00:22 | 32.0 |
| 06/13/26 | 5K | 28:30 | 32.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
8,136
AG Rank
31
Country Rank
5,770