540
AG Rank
46:33
10K
43.5
VDOT
Athlete Overview
Lives in St. John's, CA
Age group W35
Nationality CA
Coached by
Mark Croft
Current VDOT
3.0
Last 30 days
3
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
3,035
AG Rank
540
Country Rank
125
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Turkey Tea 10k | 46:33 | 43.5 |
| 09/13/26 | USR - various distances | - | - |
| 08/09/26 | Paradise 8k | - | - |
| 07/26/26 | Full Steam Ahead 5k (whitbourne) | - | - |
| 07/12/26 | Mundy Pond 5k | - | - |
| 06/28/26 | Tely 10 | - | - |
| 06/14/26 | Mews 8K | - | - |
| 06/07/26 | Paradise 5 And Dime | - | - |
| 05/24/26 | ANE Mile | - | - |
| 04/26/26 | Flat out 5K | - | - |
| 04/26/26 | Flat out 5K | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Cape to Cabot | 1:37:27 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | 10K | 46:33 | 43.5 |
Current VDOT
3.0
Last 30 days
3
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
3,035
AG Rank
540
Country Rank
125