178
AG Rank
5:32
1500m
48.6
VDOT
Athlete Overview
Lives in Jeddah, SA
Age group W30
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
2.5
Last 30 days
-2.51
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,293
AG Rank
178
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/31/26 | 5K | 21:55 | 44.7 |
| 05/02/26 | 3K | 12:08 | 47.3 |
| 05/01/26 | 1500m | 5:32 | 48.6 |
| 04/04/26 | Final 3000m | 12:42 | 44.9 |
| 04/02/26 | Final 1500m | 6:02 | 44.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/31/26 | 5K | 21:55 | 44.7 |
| 05/02/26 | 3K | 12:08 | 47.3 |
| 05/01/26 | 1500m | 5:32 | 48.6 |
Current VDOT
2.5
Last 30 days
-2.51
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
1,293
AG Rank
178
Country Rank
1