396
AG Rank
12:42
3K
44.9
VDOT
Athlete Overview
Lives in Jeddah, SA
Age group W30
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,276
AG Rank
396
Country Rank
1
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Final 3000m | 12:42 | 44.9 |
| 04/02/26 | Final 1500m | 6:02 | 44.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | 3K | 12:42 | 44.9 |
| 04/02/26 | 1500m | 6:02 | 44.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,276
AG Rank
396
Country Rank
1