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Frank Biondolillo

10186 in Ranking • 37 Races
479
AG Rank
35:04
5K
25.5
VDOT

Athlete Overview

Lives in Sarasota, FL, US
Age group M55
Nationality US
Current VDOT
1.0 Last 30 days
1
0.0 Last 30 days

Summary

AG Percentile 4%
Overall V.O2 Rank 10,186
AG Rank 479
Country Rank 5,287

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Past Races

Date Event Result VDOT
10/31/26 Florida Halloween Distance Classic 39:58 21.7
10/24/26 Haunted 5K Largo, FL 0:38 6261.6
10/17/26 Haunted 5K Bradenton, FL 40:09 21.6
10/10/26 Chicago 5K 0:40 5685.5
10/04/26 Mothers Helping Mothers - -
10/03/26 Haunted 5k Venice , FL - -
09/26/26 Medal Madness 5K Largo, FL - -
09/20/26 Fort De Soto Oktoberfest 5k St. Pete, FL - -
09/19/26 Medal Madness, Bradenton,FL - -
09/12/26 Medal Madness Punta Gorda, F - -
09/07/26 Babcock Labor Day 5K Punta Gorda, FL - -
09/05/26 Medal Madness 5k Venice, FL 0:37 6614.5
08/22/26 US Road Running Largo,FL 0:41 5471.2
08/15/26 US Road Running 0:40 5746.4
08/08/26 US Road Running - -
08/01/26 US Road Running Ninja Venice, FL 40:01 21.7
07/25/26 Run for Coffee Lovers - -
07/18/26 Heritage Harbor - -
07/11/26 US Road Running Eagle 5 k Punta Gorda - -
07/04/26 USA Running Shamrock Park 41:54 20.5
06/27/26 Medal Madness Largo. FL 43:00 19.8
06/20/26 USA Running Herritage Harbor 42:00 20.4
06/13/26 uSA Medal Madness - -
06/06/26 Shamrock Park- medal madness 40:21 21.4
05/25/26 ymca stars and strides - -
05/24/26 Hometown BRC 42:01 20.4
05/23/26 Laua Largo FL 40:57 21.0
05/16/26 luau 5k herritage harbour 41:40 20.6
05/09/26 Luau 5k- Punta Gorda 42:00 20.4
05/02/26 5K 40:02 21.7
04/26/26 5K 40:02 21.7
04/11/26 5K 40:01 21.7
03/07/26 Frank Biondolillo 40:21 21.4
02/28/26 5K 39:03 22.3
02/14/26 5K 38:21 22.8
02/07/26 5K 37:10 23.7
01/03/26 5K 35:04 25.5

Personal Records

Date Event Result VDOT
01/03/26 5K 35:04 25.5
Current VDOT
1.0 Last 30 days
1
0.0 Last 30 days

Summary

AG Percentile 4%
Overall V.O2 Rank 10,186
AG Rank 479
Country Rank 5,287