498
AG Rank
53:44
10K
36.8
VDOT
Athlete Overview
Lives in Belleville, CA
Age group W47
Nationality CA
Coached by
Randy Zab
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
6,000
AG Rank
498
Country Rank
200
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | Niagara Ultra 10k | 53:44 | 36.8 |
| 04/18/26 | Under Armour 10k | - | - |
| 06/14/25 | Under Armour 10k | 53:24 | 37.0 |
| 06/15/24 | Under Armour 10k | 53:20 | 37.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | Toronto Waterfront Marathon | 25:54 |
| 07/25/27 | Toronto 10K | 53:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/15/24 | 10K | 53:20 | 37.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
56%
Overall V.O2 Rank
6,000
AG Rank
498
Country Rank
200