391
AG Rank
28:34
5K
32.7
VDOT
Athlete Overview
Lives in Valparaiso, IN, US
Age group M56
Nationality US
Coached by
Mike Sheehy
Current VDOT
2.7
Last 30 days
2.69
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
9,080
AG Rank
391
Country Rank
4,489
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/13/26 | Three Oaks Flag Day 5K | 29:27 | 31.5 |
| 04/19/26 | Delaware | 1:06:00 | 28.8 |
| 04/04/26 | Ring in the Spring 5k | 29:14 | 31.8 |
| 03/21/26 | Lucky Charm 5k | 28:34 | 32.7 |
| 03/14/26 | St. Patrick's Day 5K | 29:50 | 31.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | 10K | 1:06:00 | 28.8 |
| 03/21/26 | 5K | 28:34 | 32.7 |
Current VDOT
2.7
Last 30 days
2.69
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
9,080
AG Rank
391
Country Rank
4,489