418
AG Rank
21:20
5K
46.2
VDOT
Athlete Overview
Lives in DOVER, NH, US
Age group M49
Nationality US
Coached by
Jasmin Lepir
Current VDOT
1.6
Last 30 days
1.64
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,831
AG Rank
418
Country Rank
2,660
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | Run Before You Crawl 5k | 21:20 | 46.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Maine Coast Marathon | 3:23:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | 5K | 21:20 | 46.2 |
Current VDOT
1.6
Last 30 days
1.64
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,831
AG Rank
418
Country Rank
2,660