205
AG Rank
20:05
5K
49.6
VDOT
Athlete Overview
Lives in Glen Rock, NJ, US
Age group W36
Nationality US
Coached by
Carly Larios
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,120
AG Rank
205
Country Rank
898
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Glen Rock 5k | 20:05 | 49.6 |
| 06/27/26 | Track Night Montclair | 20:10 | 49.3 |
| 05/25/26 | Ridgewood Run | 20:33 | 48.3 |
| 05/16/26 | Brooklyn Half Marathon | 1:36:53 | 46.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Staten Island Half | 1:30:02 |
| 11/01/26 | NYC Marathon | 3:03:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | Half Marathon | 1:36:53 | 46.8 |
| 07/04/26 | 5K | 20:05 | 49.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,120
AG Rank
205
Country Rank
898