464
AG Rank
19:24
5K
51.6
VDOT
Athlete Overview
Lives in Everett, WA, US
Age group M31
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,008
AG Rank
464
Country Rank
1,763
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | UWB 5k | 19:24 | 51.6 |
| 05/03/26 | Lake Washington Half | 1:34:15 | 48.3 |
| 04/04/26 | Tenacious 10 | 1:08:04 | 50.4 |
| 03/14/26 | 5k Time Trial | 19:56 | 50.0 |
| 03/01/26 | Napa Valley Marathon | 3:31:14 | 44.2 |
| 11/27/25 | Mukilteo 10k Turkey Trot | 42:37 | 48.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Marathon | 3:31:14 | 44.2 |
| 05/03/26 | Half Marathon | 1:34:15 | 48.3 |
| 04/04/26 | 10Mi | 1:08:04 | 50.4 |
| 11/27/25 | 10K | 42:37 | 48.2 |
| 05/09/26 | 5K | 19:24 | 51.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,008
AG Rank
464
Country Rank
1,763