277
AG Rank
19:16
5K
52.0
VDOT
Athlete Overview
Lives in Tacoma, WA, US
Age group W34
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,542
AG Rank
277
Country Rank
1,195
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Mud Dam Marathon | 3:31:59 | 44.1 |
| 05/03/26 | Tacoma City Marathon | 3:39:56 | 42.1 |
| 05/02/26 | Tacoma City 5k | 20:50 | 47.5 |
| 04/16/26 | 5K | 19:16 | 52.0 |
| 03/11/26 | 5K | 19:47 | 50.4 |
| 02/14/26 | Marathon | 3:45:00 | 41.0 |
| 01/10/26 | 10K | 44:37 | 45.7 |
| 07/27/25 | Marathon | 3:34:04 | 43.5 |
| 11/09/24 | Half Marathon | 1:27:47 | 52.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/04/26 | Independence Day 5K | 20:17 |
| 07/25/26 | Twisted Cider 5K | 20:17 |
| 07/26/26 | Jack and Jill Marathon | 3:14:02 |
| 08/29/26 | Tacoma Narrows Half Marathon | 1:33:12 |
| 08/30/26 | Sydney Marathon | 3:14:02 |
| 09/19/26 | Mud Dam Marathon | 3:14:02 |
| 09/27/26 | Berlin Marathon | 3:14:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Marathon | 3:31:59 | 44.1 |
| 11/09/24 | Half Marathon | 1:27:47 | 52.5 |
| 01/10/26 | 10K | 44:37 | 45.7 |
| 04/16/26 | 5K | 19:16 | 52.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,542
AG Rank
277
Country Rank
1,195