374
AG Rank
21:59
5K
44.6
VDOT
Athlete Overview
Lives in Dundee, GB
Age group W28
Nationality GB
Coached by
COACH PW PERFORMANCE
Current VDOT
0.7
Last 30 days
-0.66
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,415
AG Rank
374
Country Rank
93
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/26/26 | 1mile race on track with DRR | 6:43 | 42.7 |
| 06/07/26 | Dundee 10km | - | - |
| 05/24/26 | Edinburgh Marathon | 4:12:45 | 35.6 |
| 05/17/26 | Wheathampstead 10km- Hertfortshire | - | - |
| 05/03/26 | Tay 10mile- Dundee (DRR GP) | 1:16:40 | 43.9 |
| 05/01/26 | Sri Chinmoy 5k-Edinburgh Scotts AC | 21:59 | 44.6 |
| 04/18/26 | 5K | 23:01 | 42.2 |
| 03/29/26 | Tom Scott 10mile-Glasgow (DRR GP) | 1:18:43 | 42.6 |
| 03/14/26 | Cupar 5mile (DRR GP) | 36:56 | 43.6 |
| 03/08/26 | Inverness HM | 1:45:57 | 42.2 |
| 02/28/26 | Allan Scally 5km- Glasgow | 22:42 | 42.9 |
| 02/22/26 | Wokingham Half Marathon | 1:59:00 | 36.8 |
| 11/02/25 | Templenton 10mile- Dundee | 1:22:56 | 40.1 |
| 10/12/25 | Oxford Half | 1:42:36 | 43.8 |
| 10/05/25 | Barry Buddon 10mile (after passing my PhD viva!!) | 1:20:00 | 41.8 |
| 09/21/25 | East Neuk-Dundee | 48:48 | 41.2 |
| 08/31/25 | Perth 10km | 50:24 | 39.6 |
| 08/17/25 | Burnham Beeches HM | 1:52:00 | 39.5 |
| 07/27/25 | NOT A RACE (1ST MARATHON) | 4:18:43 | 34.6 |
| 07/06/25 | Didcot 5mile | 39:35 | 40.2 |
| 06/29/25 | Wargrave 10km | 51:03 | 39.0 |
| 06/21/25 | Race for life 10km- Southampton | 51:29 | 38.7 |
| 06/01/25 | Green Park 10km- Reading | 50:29 | 39.6 |
| 05/11/25 | Marlow 5mile | 39:58 | 39.7 |
| 05/05/25 | Shinfield 10km | 51:25 | 38.7 |
| 04/18/25 | Maidenhead 10mile | 1:26:00 | 38.4 |
| 04/06/25 | Thatcham 10km | 52:07 | 38.1 |
| 03/23/25 | Reading HM | 1:54:43 | 38.4 |
| 03/09/25 | Athens Half Marathon | 1:55:00 | 38.3 |
| 02/23/25 | Wokingham Half Marathon | 1:53:49 | 38.8 |
| 01/12/25 | Woodcote 10km | 54:54 | 35.9 |
| 12/01/24 | Mapledurham 10km | 1:05:00 | 29.3 |
| 11/10/24 | Windsor Half | 2:00:24 | 36.3 |
| 11/03/24 | Marlow 7mile | 1:05:00 | 34.1 |
| 10/20/24 | Henley HM (1st race HM!) | 2:03:00 | 35.4 |
| 10/06/24 | Sonning 10km | 59:00 | 32.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | Dundee HM | 1:42:31 |
| 08/07/26 | QA 5km race | 22:18 |
| 08/16/26 | Forfar 10km | 46:15 |
| 09/06/26 | Stirling 10km (DRR GP) | 46:15 |
| 09/27/26 | Loch Ness 10km (DRR GP) | 46:15 |
| 10/11/26 | Oxford Half | 1:42:31 |
| 11/08/26 | Templeton Dundee 10mile club race | 1:16:46 |
| 03/14/27 | Inverness HM | 1:42:31 |
| 03/21/27 | Reading HM | 1:42:31 |
| 04/18/27 | Manchester Marathon | 3:32:48 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Marathon | 4:12:45 | 35.6 |
| 10/12/25 | Half Marathon | 1:42:36 | 43.8 |
| 05/03/26 | 10Mi | 1:16:40 | 43.9 |
| 09/21/25 | 10K | 48:48 | 41.2 |
| 03/14/26 | 5Mi | 36:56 | 43.6 |
| 05/01/26 | 5K | 21:59 | 44.6 |
| 06/26/26 | 1Mi | 6:43 | 42.7 |
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Current VDOT
0.7
Last 30 days
-0.66
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,415
AG Rank
374
Country Rank
93