199
AG Rank
51:06
10K
39.0
VDOT
Athlete Overview
Lives in Hermanus, ZA
Age group M55
Nationality ZA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
7,565
AG Rank
199
Country Rank
27
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Cape Town Marathon | 4:10:22 | 36.0 |
| 05/02/26 | 10K | 55:22 | 35.5 |
| 05/02/26 | False Bay 10km | 55:00 | 35.8 |
| 04/04/26 | Irene Running Festival | 51:06 | 39.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Blouberg Marathon | 4:11:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Marathon | 4:10:22 | 36.0 |
| 04/04/26 | 10K | 51:06 | 39.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
7,565
AG Rank
199
Country Rank
27