1,055
AG Rank
5:16:16
Marathon
26.8
VDOT
Athlete Overview
Lives in St. Francis, MN, US
Age group W45
Nationality US
Coaching Services
Current VDOT
0.9
Last 30 days
0.94
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
9,347
AG Rank
1,055
Country Rank
6,389
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | Superior Spring 12.5K | 1:55:25 | 19.4 |
| 11/15/25 | Run the Ritter | 59:18 | 25.3 |
| 10/05/25 | Twin Cities Marathon | 5:16:16 | 26.8 |
| 09/27/25 | Duluth Women's 10 Mile | 1:55:00 | 27.6 |
| 05/17/25 | Superior Spring 50K | 9:01:04 | 15.6 |
| 04/26/25 | Get In Gear | 2:36:46 | 26.4 |
| 04/12/25 | Zumbro | 4:46:16 | 17.1 |
| 03/22/25 | Hot Dash 10K | 1:11:29 | 26.2 |
| 10/06/24 | Twin Cities 10 Mile | 1:37:24 | 33.2 |
| 09/08/24 | City Of Lakes Half Marathon | 2:18:43 | 30.7 |
| 06/21/24 | William A Irvin 5K | 28:17 | 33.1 |
| 05/25/24 | Milk Run | 37:09 | 23.8 |
| 05/18/24 | Superior Spring 12.5K | 2:07:37 | 17.0 |
| 03/23/24 | Hot Dash 5K | 29:33 | 31.4 |
| 11/04/23 | Chocoholic Frolic | 1:00:29 | 32.0 |
| 09/30/23 | Mpls Halloween Race | 1:08:55 | 27.4 |
| 09/17/23 | Utepils Trail Loppet | 1:23:01 | 23.4 |
| 08/12/23 | Gopher to Badger | 28:33 | 32.7 |
| 06/17/23 | Grandma's Marathon | 4:49:34 | 30.0 |
| 06/18/22 | Grandma's Half Marathon | 1:55:55 | 38.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/17/26 | ESTR 5K | 44:37 |
| 07/04/26 | Afton 25K | 4:53:33 |
| 10/25/26 | Hixon 25K | 4:45:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/17/23 | Marathon | 4:49:34 | 30.0 |
| 06/18/22 | Half Marathon | 1:55:55 | 38.0 |
| 10/06/24 | 10Mi | 1:37:24 | 33.2 |
| 11/04/23 | 10K | 1:00:29 | 32.0 |
| 06/21/24 | 5K | 28:17 | 33.1 |
Current VDOT
0.9
Last 30 days
0.94
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
9,347
AG Rank
1,055
Country Rank
6,389