125
AG Rank
21:45
5K
45.1
VDOT
Athlete Overview
Lives in Moorhead, MN, US
Age group W47
Nationality US
Coached by
Ruairi Moynihan
Current VDOT
7.8
Last 30 days
7.84
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
2,287
AG Rank
125
Country Rank
1,755
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/15/26 | Young Life Sprint Triathlon | 1:33:30 | 58.8 |
| 08/08/26 | Fargo Moorhead Pride 5k | 21:45 | 45.1 |
| 07/26/26 | Hoot lake sprint Triathlon | 1:50:30 | 64.6 |
| 06/20/26 | Grandma’s Marathon | 4:36:14 | 31.9 |
| 05/09/26 | Wobegon Marathon | 4:03:06 | 37.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/22/26 | Grow Wild Trail Run | 1:40:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | Marathon | 4:03:06 | 37.3 |
| 08/08/26 | 5K | 21:45 | 45.1 |
Current VDOT
7.8
Last 30 days
7.84
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
2,287
AG Rank
125
Country Rank
1,755