578
AG Rank
19:55
5K
50.0
VDOT
Athlete Overview
Lives in Colchester, GB
Age group M33
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
3,659
AG Rank
578
Country Rank
310
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/26 | 10K | 43:33 | 47.0 |
| 06/21/26 | Newmarket 10K | 45:46 | 44.4 |
| 05/23/26 | PW Performance 5k TT (Race 7) | 19:55 | 50.0 |
| 04/12/26 | Brighton Marathon | 3:28:33 | 44.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/13/26 | Richmond Half | 1:31:30 |
| 10/11/26 | Chester Marathon | 3:10:36 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Marathon | 3:28:33 | 44.9 |
| 07/12/26 | 10K | 43:33 | 47.0 |
| 05/23/26 | 5K | 19:55 | 50.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
3,659
AG Rank
578
Country Rank
310