509
AG Rank
20:37
5K
48.1
VDOT
Athlete Overview
Lives in Manchester, GB
Age group M43
Nationality GB
Current VDOT
0.6
Last 30 days
-0.59
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,234
AG Rank
509
Country Rank
687
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Wythenshaw | 20:46 | 47.7 |
| 04/11/26 | Alexandra | 20:41 | 47.9 |
| 04/04/26 | Worsley Woods | 21:16 | 46.4 |
| 03/28/26 | South Manchester | 20:50 | 47.5 |
| 03/22/26 | Wilmslow 10K | 44:22 | 46.0 |
| 03/21/26 | Fletcher Moss | 21:29 | 45.8 |
| 03/14/26 | Stretford | 20:37 | 48.1 |
| 03/07/26 | Rothay Park | 21:53 | 44.8 |
| 02/28/26 | Burnage | 22:08 | 44.2 |
| 02/08/26 | Winter Warmer 10K | 44:02 | 46.4 |
| 02/01/26 | 247 Run: Heaton Park | 21:57 | 44.7 |
| 01/25/26 | Stockport Daffodil 10K | 45:57 | 44.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Great Birmingham Run (10K) | 43:13 |
| 05/10/26 | Alderly Edge 10K | 43:13 |
| 05/31/26 | Great Manchester Run (10K) | 43:13 |
| 06/21/26 | Marple 10K Trail Run | 43:13 |
| 08/31/26 | Monton 5Miler | 34:22 |
| 09/06/26 | Altrincham 10k | 43:13 |
| 10/04/26 | Manchester Half | 1:35:47 |
| 04/18/27 | Manchester Marathon | 3:19:15 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | 10K | 44:02 | 46.4 |
| 03/14/26 | 5K | 20:37 | 48.1 |
Current VDOT
0.6
Last 30 days
-0.59
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,234
AG Rank
509
Country Rank
687