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AG Rank
28:45
5K
32.4
VDOT
Athlete Overview
Lives in Sammamish, WA, US
Age group M63
Nationality US
Coached by
Current VDOT
5.6
Last 30 days
5.56
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
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AG Rank
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Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | 5K | 28:45 | 32.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | Iron Horse Half Marathon | 1:55:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | 5K | 28:45 | 32.4 |
Current VDOT
5.6
Last 30 days
5.56
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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