1,571
AG Rank
29:27
5K
31.5
VDOT
Athlete Overview
Lives in Brenthurst, ZA
Age group M33
Nationality ZA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
9,305
AG Rank
1,571
Country Rank
38
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Irene Athletics Club | 2:32:00 | 27.4 |
| 03/22/26 | Park Run | 29:27 | 31.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/10/26 | Red Star | 5:02:37 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Half Marathon | 2:32:00 | 27.4 |
| 03/22/26 | 5K | 29:27 | 31.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
9,305
AG Rank
1,571
Country Rank
38