816
AG Rank
30:25
5K
30.3
VDOT
Athlete Overview
Lives in Seattle, WA, US
Age group W47
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
9,153
AG Rank
816
Country Rank
6,450
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/09/26 | Lake Union 10k - Pacing | 1:09:55 | 26.9 |
| 04/26/26 | 1Mi | 10:01 | 27.1 |
| 03/07/26 | Half Marathon | 2:29:00 | 28.1 |
| 03/01/26 | 5K | 30:25 | 30.3 |
| 10/19/25 | Marathon | 5:15 | 7533.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/04/26 | Portland Half Marathon | 2:34:03 |
| 11/01/26 | NYC Marathon | 5:14:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/07/26 | Half Marathon | 2:29:00 | 28.1 |
| 08/09/26 | 10K | 1:09:55 | 26.9 |
| 03/01/26 | 5K | 30:25 | 30.3 |
| 04/26/26 | 1Mi | 10:01 | 27.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
9,153
AG Rank
816
Country Rank
6,450