2
AG Rank
32:01
10K
67.4
VDOT
Athlete Overview
Lives in Potchefstroom, ZA
Age group W34
Nationality ZA
Current VDOT
0.3
Last 30 days
0.29
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
3
AG Rank
2
Country Rank
1
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/09/26 | 10K | 33:20 | 64.3 |
| 08/02/26 | spar | 32:06 | 67.2 |
| 07/12/26 | absa 10km | 32:01 | 67.4 |
| 06/28/26 | spar 10k | 32:08 | 67.1 |
| 05/16/26 | half marathon | 1:15:19 | 62.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | Hollywood 10K | 31:43 |
| 12/06/26 | Valencia Marathon | 2:27:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | Half Marathon | 1:15:19 | 62.6 |
| 07/12/26 | 10K | 32:01 | 67.4 |
Current VDOT
0.3
Last 30 days
0.29
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
3
AG Rank
2
Country Rank
1