118
AG Rank
24:23
5K
39.5
VDOT
Athlete Overview
Lives in Brockville, CA
Age group M61
Nationality CA
Coached by
Paula Wiltse
Current VDOT
4.4
Last 30 days
-4.42
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
7,596
AG Rank
118
Country Rank
192
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Portugal 10 Km | 57:58 | 33.6 |
| 09/20/26 | Army Run | 24:23 | 39.5 |
| 08/22/26 | PR Night Ottawa | 25:09 | 38.0 |
| 07/14/26 | Canton 5km | 27:44 | 33.9 |
| 06/09/26 | Canton 5 Km | 26:45 | 35.4 |
| 05/10/26 | Ottawa Tulip | 24:39 | 39.0 |
| 04/26/26 | Phili Zoo Run | 24:58 | 38.4 |
| 03/01/26 | New York River | 29:14 | 31.8 |
| 02/01/26 | Winter man | 28:18 | 33.1 |
| 01/01/26 | Richmond Road | 30:17 | 30.5 |
| 12/01/25 | Ottawa Winter | 38:35 | 22.7 |
| 11/01/25 | Rocky Run | 27:43 | 33.9 |
| 10/01/25 | Toronto Waterfront 5km | 25:54 | 36.7 |
| 09/01/25 | Gatineau | 27:49 | 33.7 |
| 08/01/25 | Canton | 31:04 | 29.6 |
| 07/01/25 | Canton 5km | 27:23 | 34.4 |
| 06/01/25 | Canton 5km | 29:11 | 31.9 |
| 05/01/25 | Canada Day 5Km | 28:38 | 32.6 |
| 04/01/25 | Philli zoo | 28:15 | 33.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | Toronto 5 km | 27:55 |
| 11/14/26 | Philli Rocky Run | 27:55 |
| 12/10/26 | Ottawa Christmas | 27:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | 10K | 57:58 | 33.6 |
| 09/20/26 | 5K | 24:23 | 39.5 |
Current VDOT
4.4
Last 30 days
-4.42
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
7,596
AG Rank
118
Country Rank
192