125
AG Rank
24:58
5K
38.4
VDOT
Athlete Overview
Lives in Brockville, CA
Age group M61
Nationality CA
Coached by
Paula Wiltse
Current VDOT
2.7
Last 30 days
-2.69
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
7,634
AG Rank
125
Country Rank
221
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Phili Zoo Run | 24:58 | 38.4 |
| 03/01/26 | New York River | 29:14 | 31.8 |
| 02/01/26 | Winter man | 28:18 | 33.1 |
| 01/01/26 | Richmond Road | 30:17 | 30.5 |
| 12/01/25 | Ottawa Winter | 38:35 | 22.7 |
| 11/01/25 | Rocky Run | 27:43 | 33.9 |
| 10/01/25 | Toronto Waterfront 5km | 25:54 | 36.7 |
| 09/01/25 | Gatineau | 27:49 | 33.7 |
| 08/01/25 | Canton | 31:04 | 29.6 |
| 07/01/25 | Canton 5km | 27:23 | 34.4 |
| 06/01/25 | Canton 5km | 29:11 | 31.9 |
| 05/01/25 | Canada Day 5Km | 28:38 | 32.6 |
| 04/01/25 | Philli zoo | 28:15 | 33.1 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/10/26 | Ottawa Tulip | 28:18 |
| 06/09/26 | Canton 5 Km | 28:18 |
| 07/14/26 | Canton 5km | 28:18 |
| 08/11/26 | Canton 5km | 28:18 |
| 09/20/26 | Army Run | 28:18 |
| 10/17/26 | Toronto 5 km | 28:18 |
| 11/14/26 | Philli Rocky Run | 28:18 |
| 12/10/26 | Ottawa Christmas | 28:18 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | 5K | 24:58 | 38.4 |
Current VDOT
2.7
Last 30 days
-2.69
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
7,634
AG Rank
125
Country Rank
221