354
AG Rank
21:18
5K
46.3
VDOT
Athlete Overview
Lives in Akranes, IS
Age group W37
Nationality IS
Coached by
Daði Freyr Guðjónsson
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,984
AG Rank
354
Country Rank
4
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/27/26 | Hleðsluhlaupið | 21:30 | 45.8 |
| 08/06/26 | Vatnsmýrarhlaupið | 21:46 | 45.1 |
| 07/08/26 | Aukakrónuhlaup Ármanns | 21:18 | 46.3 |
| 06/12/26 | Álafosshlaupið 5,6 km | 26:11 | 36.3 |
| 05/19/26 | Lífssporið | 22:25 | 43.6 |
| 05/16/26 | Akrafjall Ultra 10k | 52:06 | 38.1 |
| 04/23/26 | Víðavangshlaup ÍR | 22:17 | 43.9 |
| 07/30/25 | Adidas Boost | 43:54 | 46.6 |
| 08/24/23 | Hleðsluhlaup | 20:34 | 48.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/30/25 | 10K | 43:54 | 46.6 |
| 08/24/23 | 5K | 20:34 | 48.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,984
AG Rank
354
Country Rank
4