1,020
AG Rank
23:48
5K
40.6
VDOT
Athlete Overview
Lives in Palmyra, PA, US
Age group M40
Nationality US
Coached by
Angel Ramirez
Current VDOT
2.7
Last 30 days
2.69
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,234
AG Rank
1,020
Country Rank
3,897
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/26 | Bird In Hand Half Marathon | 1:52:41 | 39.3 |
| 07/04/26 | Ephrata Firecracker | 42:53 | 36.6 |
| 06/06/26 | Red Rose Run | 41:45 | 37.7 |
| 04/25/26 | Jim Thorpe Marathon | 1:51:19 | 39.8 |
| 11/22/25 | Philly Half Marathon | 1:59:11 | 36.8 |
| 10/18/25 | Reading Hospital 5k | 23:48 | 40.6 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/26 | Philadelphia Marathon | 3:53:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/25/26 | Half Marathon | 1:51:19 | 39.8 |
| 06/06/26 | 5Mi | 41:45 | 37.7 |
| 10/18/25 | 5K | 23:48 | 40.6 |
Current VDOT
2.7
Last 30 days
2.69
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,234
AG Rank
1,020
Country Rank
3,897