10
AG Rank
40:34
10K
51.1
VDOT
Athlete Overview
Lives in Essex, GB
Age group W52
Studied at Brentwood Beagles AC
Nationality GB
Coached by
Current VDOT
4.1
Last 30 days
4.14
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
802
AG Rank
10
Country Rank
27
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/07/26 | ATW Colchester Friday Night 5k | 20:56 | 47.2 |
| 07/25/26 | 5k TT | 21:39 | 45.4 |
| 06/20/26 | PW Performance 5k (Race 8) | 22:38 | 43.1 |
| 12/26/25 | Witham Boxing Day 5 | 32:36 | 50.5 |
| 11/16/25 | Brighton 10K & Junior Mile | 40:34 | 51.1 |
| 09/27/25 | Run Dorney | 3:22:46 | 46.5 |
| 09/14/25 | Pleshey & Essex Half Marathon | 1:30:46 | 50.5 |
| 08/08/25 | Colchester Friday Night Runs | 19:51 | 50.2 |
| 06/29/25 | Horndon 10K | 43:33 | 47.0 |
| 06/20/25 | Springfield Striders Friday 5 | 33:30 | 48.9 |
| 05/17/25 | Test Track Ten 10 Miles | 1:10:18 | 48.5 |
| 05/05/25 | Witham May Day 10 | 1:09:05 | 49.5 |
| 10/01/23 | Southend 10K Classic | 40:04 | 51.8 |
| 08/11/23 | Colchester Friday Night Runs | 19:39 | 50.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Tiptree | 1:12:03 |
| 11/15/26 | Brighton 10K | 43:26 |
| 05/03/27 | Milton Keynes Marathon | 3:20:10 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | Marathon | 3:22:46 | 46.5 |
| 09/14/25 | Half Marathon | 1:30:46 | 50.5 |
| 05/05/25 | 10Mi | 1:09:05 | 49.5 |
| 10/01/23 | 10K | 40:04 | 51.8 |
| 12/26/25 | 5Mi | 32:36 | 50.5 |
| 08/11/23 | 5K | 19:39 | 50.8 |
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Current VDOT
4.1
Last 30 days
4.14
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
802
AG Rank
10
Country Rank
27