144
AG Rank
1:18:42
Half Marathon
59.5
VDOT
Athlete Overview
Lives in Kavala, GR
Age group M33
Studied at Kavala
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
0.3
Last 30 days
0.27
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,096
AG Rank
144
Country Rank
1
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Serres Circuit 3 2hr Relay | 2:00:00 | 58.2 |
| 11/30/25 | Democritus Half marathon 2025 | 1:18:45 | 59.5 |
| 05/11/25 | Ioannina Half Marathon 2025 | 1:18:42 | 59.5 |
| 09/09/23 | Training | 34:17 | 62.2 |
| 06/25/23 | Training Half Marathon | 1:16:12 | 61.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/23/26 | Πρασινος Ημιμαραθωνιος Λευκάδας | 1:15:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/25/23 | Half Marathon | 1:16:12 | 61.8 |
| 09/09/23 | 10K | 34:17 | 62.2 |
Current VDOT
0.3
Last 30 days
0.27
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,096
AG Rank
144
Country Rank
1