153
AG Rank
1:18:45
Half Marathon
59.5
VDOT
Athlete Overview
Lives in Kavala, GR
Age group M34
Studied at Kavala
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
3.3
Last 30 days
3.25
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,168
AG Rank
153
Country Rank
1
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Half Marathon | 1:19:03 | 59.2 |
| 05/23/26 | Πρασινος Ημιμαραθωνιος Λευκάδας | 1:23:01 | 56.0 |
| 03/21/26 | Serres Circuit 3 2hr Relay | 2:00:00 | 58.2 |
| 11/30/25 | Democritus Half marathon 2025 | 1:18:45 | 59.5 |
| 05/11/25 | Ioannina Half Marathon 2025 | 1:18:42 | 59.5 |
| 09/09/23 | 10km Δοκιμαστικό | 34:17 | 62.2 |
| 06/25/23 | Training Half Marathon | 1:16:12 | 61.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/29/26 | Ημιμαραθώνιος Ξάνθης | 1:19:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/25/23 | Half Marathon | 1:16:12 | 61.8 |
| 09/09/23 | 10K | 34:17 | 62.2 |
Current VDOT
3.3
Last 30 days
3.25
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,168
AG Rank
153
Country Rank
1