146
AG Rank
1:18:45
Half Marathon
59.5
VDOT
Athlete Overview
Lives in Kavala, GR
Age group M33
Studied at Kavala
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,115
AG Rank
146
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Πρασινος Ημιμαραθωνιος Λευκάδας | 1:23:01 | 56.0 |
| 03/21/26 | Serres Circuit 3 2hr Relay | 2:00:00 | 58.2 |
| 11/30/25 | Democritus Half marathon 2025 | 1:18:45 | 59.5 |
| 05/11/25 | Ioannina Half Marathon 2025 | 1:18:42 | 59.5 |
| 09/09/23 | 10km Δοκιμαστικό | 34:17 | 62.2 |
| 06/25/23 | Training Half Marathon | 1:16:12 | 61.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/06/26 | Apostolos Silas Trail Adventure | 1:26:50 |
| 09/27/26 | Run Greece Alexandroupoli | 37:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/25/23 | Half Marathon | 1:16:12 | 61.8 |
| 09/09/23 | 10K | 34:17 | 62.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,115
AG Rank
146
Country Rank
1