142
AG Rank
1:18:45
Half Marathon
59.5
VDOT
Athlete Overview
Lives in Kavala, GR
Age group M33
Studied at Kavala
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
3.1
Last 30 days
-3.07
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,090
AG Rank
142
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Πρασινος Ημιμαραθωνιος Λευκάδας | 1:23:01 | 56.0 |
| 03/21/26 | Serres Circuit 3 2hr Relay | 2:00:00 | 58.2 |
| 11/30/25 | Democritus Half marathon 2025 | 1:18:45 | 59.5 |
| 05/11/25 | Ioannina Half Marathon 2025 | 1:18:42 | 59.5 |
| 09/09/23 | Training | 34:17 | 62.2 |
| 06/25/23 | Training Half Marathon | 1:16:12 | 61.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/25/23 | Half Marathon | 1:16:12 | 61.8 |
| 09/09/23 | 10K | 34:17 | 62.2 |
Current VDOT
3.1
Last 30 days
-3.07
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,090
AG Rank
142
Country Rank
1