829
AG Rank
46:39
10K
43.4
VDOT
Athlete Overview
Lives in Sewell, NJ, US
Age group M40
Nationality US
Coached by
Mike Urbanski
Current VDOT
1.6
Last 30 days
1.57
0.0
Last 30 days
Summary
AG Percentile
43%
Overall V.O2 Rank
6,004
AG Rank
829
Country Rank
3,307
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Philadelphia Distance | 1:44:10 | 43.0 |
| 08/23/26 | The Philly 10K | 46:39 | 43.4 |
| 06/07/26 | Philly Run Fest | 22:44 | 42.9 |
| 04/26/26 | William Heritage Winery 5 Miler | 41:18 | 38.2 |
| 03/15/26 | The Lucky Run | 25:55 | 36.7 |
| 09/19/21 | Philadelphia Distance | 2:00:01 | 36.5 |
| 10/13/13 | Chicago Marathon | 4:16:42 | 34.9 |
| 05/05/13 | Pittsburgh Half Marathon | 1:40:17 | 45.0 |
| 11/04/12 | Run The Bridge | 49:33 | 40.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/26 | Philadelphia Marathon | 3:29:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/13 | Marathon | 4:16:42 | 34.9 |
| 05/05/13 | Half Marathon | 1:40:17 | 45.0 |
| 08/23/26 | 10K | 46:39 | 43.4 |
| 04/26/26 | 5Mi | 41:18 | 38.2 |
| 06/07/26 | 5K | 22:44 | 42.9 |
Current VDOT
1.6
Last 30 days
1.57
0.0
Last 30 days
Summary
AG Percentile
43%
Overall V.O2 Rank
6,004
AG Rank
829
Country Rank
3,307