SL

Sean Longfellow

7710 in Ranking • 5 Races
1,097
AG Rank
41:18
5Mi
38.2
VDOT

Athlete Overview

Lives in Sewell, NJ, US
Age group M40
Nationality US

Coached by

Mike Urbanski

Mike Urbanski

Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 26%
Overall V.O2 Rank 7,710
AG Rank 1,097
Country Rank 3,887

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
04/26/26 William Heritage Winery 5 Miler 41:18 38.2
03/15/26 The Lucky Run 25:55 36.7
09/19/21 Philadelphia Distance 2:00:01 36.5
10/13/13 Chicago Marathon 4:16:42 34.9
05/05/13 Pittsburgh Half Marathon 1:40:17 45.0

Upcoming Races

Date Event Projected Time
06/14/26 Run The Vineyards Saddlehill 25:04
08/23/26 The Philly 10K 52:01
09/20/26 Philadelphia Distance 1:55:20
11/22/26 Philadelphia Marathon 3:58:21

Personal Records

Date Event Result VDOT
10/13/13 Marathon 4:16:42 34.9
05/05/13 Half Marathon 1:40:17 45.0
04/26/26 5Mi 41:18 38.2
03/15/26 5K 25:55 36.7
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 26%
Overall V.O2 Rank 7,710
AG Rank 1,097
Country Rank 3,887