295
AG Rank
31:11
8K
52.8
VDOT
Athlete Overview
Lives in St. John's, CA
Age group M43
Nationality CA
Coached by
Mark Croft
Current VDOT
5.0
Last 30 days
5.02
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,638
AG Rank
295
Country Rank
66
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/26 | Mundy Pond 5k | - | - |
| 06/28/26 | Tely 10 | 1:06:31 | 51.7 |
| 06/14/26 | MEWS 8k | 31:11 | 52.8 |
| 06/07/26 | Paradise Dime | 43:48 | 46.7 |
| 06/07/26 | Paradise 5 And Dime | 19:54 | 50.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/26/26 | Full Steam Ahead 5k (whitbourne) | 19:22 |
| 08/09/26 | Paradise 8k | 31:44 |
| 09/13/26 | USR - various distances | 1:28:54 |
| 10/04/26 | Turkey Tea 10k | 40:09 |
| 10/18/26 | Cape to Cabot | 1:23:58 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | 10Mi | 1:06:31 | 51.7 |
| 06/07/26 | 10K | 43:48 | 46.7 |
| 06/14/26 | 8K | 31:11 | 52.8 |
| 06/07/26 | 5K | 19:54 | 50.1 |
Current VDOT
5.0
Last 30 days
5.02
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,638
AG Rank
295
Country Rank
66