786
AG Rank
21:19
5K
46.2
VDOT
Athlete Overview
Lives in St.John’s, CA
Age group M38
Nationality CA
Coached by
Mark Croft
Current VDOT
0.5
Last 30 days
-0.52
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
4,990
AG Rank
786
Country Rank
133
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/26 | Full Steam Ahead 5k (whitbourne) | - | - |
| 07/12/26 | Mundy Pond 5k | 21:19 | 46.2 |
| 06/28/26 | Tely 10 | - | - |
| 06/28/26 | Tely 10 | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/13/26 | USR - various distances | 1:39:00 |
| 10/04/26 | Turkey Tea 10k | 44:40 |
| 10/18/26 | Cape to Cabot | 1:33:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/12/26 | 5K | 21:19 | 46.2 |
Current VDOT
0.5
Last 30 days
-0.52
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
4,990
AG Rank
786
Country Rank
133