1,448
AG Rank
8:25
1Mi
33.1
VDOT
Athlete Overview
Lives in Springfield, VA, US
Age group W39
Nationality US
Coached by
Current VDOT
0.6
Last 30 days
-0.64
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
7,903
AG Rank
1,448
Country Rank
5,624
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/26 | Donut Dash 5k | 28:44 | 32.5 |
| 07/24/26 | One Mile Time Trial | 8:25 | 33.1 |
| 05/10/26 | Mothers Day 4 Miler | 38:32 | 31.4 |
| 04/12/26 | Cherry Blossom 10 Miler | 1:38:52 | 32.6 |
| 04/11/26 | Cherry Blossom 5K | 28:54 | 32.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/14/26 | Richmond Marathon | 4:31:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | 10Mi | 1:38:52 | 32.6 |
| 09/06/26 | 5K | 28:44 | 32.5 |
| 07/24/26 | 1Mi | 8:25 | 33.1 |
Current VDOT
0.6
Last 30 days
-0.64
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
7,903
AG Rank
1,448
Country Rank
5,624