554
AG Rank
20:40
5K
47.9
VDOT
Athlete Overview
Lives in San Francisco, CA, US
Age group M29
Nationality US
Coached by
Emily Erdos
Current VDOT
3.1
Last 30 days
3.11
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4,295
AG Rank
554
Country Rank
2,404
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/19/26 | Kaiser 5K | 20:40 | 47.9 |
| 12/14/25 | Phoenix Marathon | 3:42:20 | 41.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/26/26 | Track 5k Pacing | 22:51 |
| 06/21/26 | Presidio 10k | 45:31 |
| 07/26/26 | Kaiser Permanente San Francisco Half Marathon | 1:40:54 |
| 10/12/26 | Chicago Marathon | 3:29:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Marathon | 3:42:20 | 41.6 |
| 01/19/26 | 5K | 20:40 | 47.9 |
Current VDOT
3.1
Last 30 days
3.11
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4,295
AG Rank
554
Country Rank
2,404