709
AG Rank
24:15
5K
39.7
VDOT
Athlete Overview
Lives in Charlestown, MA, US
Age group W40
Nationality US
Coached by
MT
MYSTRYDE TRAIN
Current VDOT
4.8
Last 30 days
4.75
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,484
AG Rank
709
Country Rank
3,305
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/14/26 | 5k Time Trial | 24:15 | 39.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/12/26 | Hyrox | 39:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/14/26 | 5K | 24:15 | 39.7 |
Current VDOT
4.8
Last 30 days
4.75
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,484
AG Rank
709
Country Rank
3,305