2,045
AG Rank
44:06
5K
19.2
VDOT
Athlete Overview
Lives in Philadelphia, PA, US
Age group W38
Nationality US
Coached by
Lori Widelitz-Cavallucci
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
2%
Overall V.O2 Rank
10,906
AG Rank
2,045
Country Rank
7,462
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Ring It On 5K | 44:06 | 19.2 |
| 05/03/26 | Broad Street | 2:36:19 | 18.5 |
| 04/26/26 | Run The Vineyards 5 miler | 1:18:43 | 17.4 |
| 04/04/26 | Hot Chocolate | 1:40:21 | 17.1 |
| 04/03/26 | Cherry Blossom 5K | 50:51 | 15.9 |
| 03/21/26 | Phillies 5K | 49:31 | 16.5 |
| 03/07/26 | snowball shuffle 5k | 48:55 | 16.8 |
| 02/14/26 | Cold Hearts 5K | 50:14 | 16.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/06/26 | Mini 10K | 1:31:03 |
| 07/18/26 | Diplo Run Club 5K | 43:44 |
| 08/23/26 | The Philly 10K | 1:31:03 |
| 09/20/26 | The Philadelphia Distance Run | 43:44 |
| 10/18/26 | Detroit International Half-Marathon | 3:19:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | 10Mi | 2:36:19 | 18.5 |
| 04/04/26 | 10K | 1:40:21 | 17.1 |
| 04/26/26 | 5Mi | 1:18:43 | 17.4 |
| 05/24/26 | 5K | 44:06 | 19.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
2%
Overall V.O2 Rank
10,906
AG Rank
2,045
Country Rank
7,462