1,653
AG Rank
29:56
5K
30.9
VDOT
Athlete Overview
Lives in Ballston Spa, NY, US
Age group W34
Nationality US
Coached by
BD
Brigid Dake
Current VDOT
0.4
Last 30 days
0.43
0.0
Last 30 days
Summary
AG Percentile
27%
Overall V.O2 Rank
8,830
AG Rank
1,653
Country Rank
6,202
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/05/26 | Silks and Satins 5K | 29:56 | 30.9 |
| 07/04/26 | Firecracker4 Road Race | 43:56 | 26.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/05/26 | 5K | 29:56 | 30.9 |
Current VDOT
0.4
Last 30 days
0.43
0.0
Last 30 days
Summary
AG Percentile
27%
Overall V.O2 Rank
8,830
AG Rank
1,653
Country Rank
6,202